Why am I always so tired?
A very common complaint that we hear from patients in clinic … is that they constantly feel tired.
26 Apr
Stress, Sleep +Tiredness
30 Oct
THE IMPORTANCE OF SLEEP – Are you getting enough?
Sleep, in both Traditional Oriental Medicine and Western medicine, is considered essential for good physical and mental health.&n...
21 May
HOW TO HANDLE STRESS + SLEEPLESS NIGHTS DURING COVID-19
HANDLE STRESS + SLEEPLESS NIGHTS during COVID-19 With the many changes imposed on our once "normal" lives due to Covid-19, it's natu...
21 Feb
Dealing with Panic Attacks
The definition of a panic attack is ..."a sudden overwhelming feeling of acute and disabling anxiety".
16 May
The History of Reiki
The History of Reiki | My teacher William Lee Rand with the International Center for Reiki Training spent more than twenty years resear...