Acupuncture works with the body’s subtle energy system to restore balance at the deepest level. By harmonising the six elements—Wood, Fire, Earth, Metal, Water, and Ether (Space)—and the extraordinary meridians, treatment helps the body reconnect to its natural state of health.
When the mind becomes stressed or distracted, emotions can become unsettled. This creates tension in the body, which may disturb the organs and lead to physical or emotional symptoms.
Acupuncture gently clears these blockages. It releases the mental and emotional strain that binds up the body, allowing symptoms to dissolve naturally. Many people experience not only relief of pain or discomfort, but also a renewed sense of calm, clarity, and presence.
Through this reconnection, acupuncture doesn’t just treat symptoms—it helps you return to balance, wellbeing, and a deeper sense of yourself.
Acupuncture needles can have a certain sensation after they are inserted, but few would call it painful. Over many years l have noticed that people who are very tense, through emotional or mental stress patterns, can perceive the needles as painful due to their inability to relax. Generally breathing deeply a few times before needle insertion can reduce this perception.
By the time all the needles are inserted during a treatment, you generally do not feel any of them and are consumed with a sense of calm and relaxation
Dry needling in traditional acupuncture practice is generally known as ‘ashi’ acupuncture and has been used for centuries. Ashi can generally be translated as a pain tender point. It is also known as trigger point acupuncture. It represents about 2% of an acupuncturists training.
Dry needling in traditional acupuncture practice is generally known as ‘ashi’ acupuncture and has been used for centuries. Ashi can generally be translated as a pain tender point. It is also known as trigger point acupuncture. It represents about 2% of an acupuncturists training.
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Neoclassical Acupuncture is a gentle form of acupuncture that typically uses one carefully selected point.
It focuses on supporting balance within the meridian system. Treatments are personalised and adapted to each individual.
It is used as a supportive therapy and does not replace medical diagnosis or treatment.
Different acupuncture approaches use different numbers of needles. Neoclassical Acupuncture uses a targeted single–point method to support balance within the system. Individual responses vary.
Some people feel different after treatment; others may notice shifts over several sessions. Every person’s situation is unique. Acupuncture is used as supportive care and does not replace appropriate medical management.
Please wear comfortable clothing that can be rolled up to your elbows or knees. You remain fully dressed during treatment.
Most people can resume normal activities immediately. If you feel very relaxed or tired afterwards, it can be helpful to allow
It may be helpful to avoid vigorous exercise, alcohol and very hot baths or saunas for a few hours after treatment.
Light activity, water and rest are generally appropriate.
When performed by a qualified practitioner using sterile, single–use needles, acupuncture is generally considered low risk.
Please let us know about any medications, implants, pregnancy or health conditions so we can tailor your care appropriately.
Many Australian private health insurers offer rebates for acupuncture delivered by an appropriately qualified practitioner.
Please check your own policy to confirm your level of cover.
Yes. WorkCover services can be provided once approved, and we see self–managed and plan–managed NDIS participants where acupuncture is appropriate as part of their overall support.
Some people use acupuncture to help manage pain such as back discomfort, neck tension, joint stiffness or muscular tightness.
Responses vary between individuals. Pain should always be appropriately assessed by a medical practitioner.
Acupuncture may be used alongside post–surgical rehabilitation to support comfort and general wellbeing. It does not replace the advice of your surgeon, GP or physiotherapist, and all post–operative concerns should be discussed with them.
Some people seek acupuncture for nerve–related symptoms. Because nerve pain can have serious underlying causes, it is important to have these symptoms assessed and monitored by a GP or relevant specialist.
Some athletes include acupuncture in their overall recovery routine. It may be used alongside stretching, rehabilitation and other healthcare to support general comfort and wellbeing.
Some individuals find acupuncture helpful for managing recurring muscular tension. Results vary, and ongoing pain or stiffness should be medically assessed.
Yes. Treatments can be performed while you are seated, semi–reclined or lying on your side, depending on what is most comfortable.
Acupuncture is commonly used during pregnancy and can be adapted to each stage. Care is taken with point selection and positioning.
It is important to inform your practitioner that you are pregnant and to continue regular care with your midwife, GP or obstetrician.
Some pregnant individuals use acupuncture as supportive care for general wellbeing. Acupuncture does not replace medical assessment or management of pregnancy–related conditions.
Some people choose acupuncture in the later weeks of pregnancy as part of their preparation for labour. It may support relaxation and overall comfort. Labour planning should always be discussed with your maternity care team.
Acupuncture is sometimes used to support comfort in late pregnancy. Any swelling in pregnancy should be assessed by your midwife, GP or obstetrician to rule out medical concerns.
Some people report feeling more comfortable using acupuncture around their menstrual cycle or during hormonal changes.
This is supportive care and should not replace medical advice, especially if pain is severe or changing.
Many individuals use acupuncture to support relaxation and a sense of calm. It may help some people feel more settled.
It does not replace counselling, psychology or medical care when these are needed.
Some people report feeling calmer after acupuncture. Anyone experiencing panic attacks, severe anxiety or changes in mood should seek assessment and support from a GP, psychologist or other appropriately qualified mental health professional.
Some individuals use acupuncture as part of a broader strategy to support sleep quality, often alongside lifestyle and medical support.
Persistent insomnia should be discussed with a GP or sleep specialist.
Acupuncture can be delivered in a gentle, low–stimulation way that some people with trauma histories find acceptable.
Trauma itself should also be addressed through appropriate psychological or trauma–informed care.
Some people use acupuncture to support digestive comfort. Because digestive symptoms can indicate underlying medical conditions, they should always be assessed by a GP, particularly if they are new, severe or persistent.
Some individuals find acupuncture helpful as supportive care for sinus discomfort. Severe, ongoing or changing symptoms should be reviewed by a GP or specialist.
Some people report a sense of improved wellbeing following acupuncture. Chronic fatigue and burnout are complex and require medical assessment and ongoing management.
Some people seek acupuncture for muscle–related discomfort. These symptoms can be associated with medical conditions and therefore should be discussed with a GP.'
Acupuncture can often be performed safely with modifications when someone is taking blood–thinning medication. Minor bruising may occur. It is important to inform your practitioner about all medications and to consult your GP if you have concerns.
Some people try acupuncture for dizziness, but dizziness and vertigo can indicate significant medical issues. These symptoms must be assessed by a GP or specialist.
Manual acupuncture (without electrical stimulation) can generally be used safely in people with pacemakers or implants.
Always inform your practitioner of any implanted devices and follow your cardiologist or surgeon’s guidance.
Acupuncture may be used as supportive care for general wellbeing in people with autoimmune conditions. It does not treat or cure autoimmune diseases. Ongoing medical management by your GP or specialist is essential.
Some people use acupuncture alongside cancer treatment as supportive care for general wellbeing. It should only be done in consultation with your oncology team to ensure it is appropriate for your situation.
Yes. Some FIFO workers use acupuncture as part of their strategy to support general wellbeing, particularly when dealing with shift patterns, travel and physical work. It does not replace medical or occupational health care.
Some individuals find acupuncture helpful for relaxation, which may support their sleep routine. Ongoing sleep problems should be assessed by a GP.
Some travellers use acupuncture to support general balance and wellbeing after long flights. Responses vary.
Yes. Acupuncture techniques can be adapted for younger people, using very gentle or non–needle approaches where appropriate.
Persistent symptoms, behavioural changes or developmental concerns should always be assessed by a GP or paediatrician.
For very young children, treatment may involve extremely gentle or non–needle methods. Any ongoing symptoms or illness should be discussed with a GP or paediatrician.
Different acupuncture systems use different approaches. Some people choose to try Neoclassical Acupuncture because it works in a different way. Individual responses vary. Acupuncture is used as supportive care and should be combined with appropriate medical management where needed.
