Mental Emotional Health Archives - Morningside Healing Sanctuary Established since 1983

17 Feb

22 Mar

AUTUMN Fall is the season of harvest, a time to pull inward and gat...

30 Oct

Sleep, in both Traditional Oriental Medicine and Western medicine, is considered essential for good physical and mental health.&n...

22 Nov

Keep Moving, Chinese medicine is energetic in nature and brings the body into its natural harmony (balance of Yin and Yang).&nb...

16 May

The History of Reiki | My teacher William Lee Rand with the International Center for Reiki Training spent more than twenty years resear...

09 Oct

One of the most common frustrations for those suffering from depression is the lack of motivation to do regular daily ac...