02 Jul Awareness, Food + Diet Therapy WINTER AND HOW IT AFFECTS YOUR HEALTH 04/08/2020 By Ornela “The wise nourish life by flowing with the four seasons and a...Continue reading
04 Feb Awareness, Digestive Health, Emotional + Mental Health, Food + Diet Therapy Giving up the booze 04/08/2020 By Ornela Giving up the booze We all know that the month of December is one of celebration, letting loose, partying and ...Continue reading
22 Nov Awareness, Emotional + Mental Health, Mental Emotional Health Keep Moving – Your Body + Mind 31/05/2020 By Ornela Keep Moving, Chinese medicine is energetic in nature and brings the body into its natural harmony (balance of Yin and Yang).&nb...Continue reading
20 Nov Awareness, Health Causes of disease from a TCM perspective 04/08/2020 By Ornela Causes of disease | Disruption of the physiologic or physio-environmental balance is the starting point of all disease in the b...Continue reading
04 Oct Awareness, Health Inner Peace 04/08/2020 Featured By Ornela Without inner peace ... outer peace is impossible. Here we share some ideas on how you can find your inner peace and let g...Continue reading
04 Oct Awareness MEDITATION TIPS 04/08/2020 By Ornela Sit or lay down make sure your back is straightContinue reading
25 May Awareness, Health The Art of Cupping & Moxibustion 31/05/2020 By Jonathan Yang Acupuncture is just one of many methods used in Traditional Chinese Medicine to improve patient health and well-being. You may have hea...Continue reading
16 May Awareness, Men's Health, Mental Emotional Health, Stress, Sleep +Tiredness, Women's Health The History of Reiki 24/06/2020 By Jonathan Yang The History of Reiki | My teacher William Lee Rand with the International Center for Reiki Training spent more than twenty years resear...Continue reading