Acupuncture for Lower Back Pain
Lower back pain is one of the most common complaints we treat in clinic. This is no surprise as 16% of ...
10 Aug
Blog
23 Apr
Eat Seasonal Produce for Good Health this Autumn
Seasonal Produce for Good Health How and what we eat, determines o...
04 Oct
Inner Peace
Without inner peace ... outer peace is impossible. Here we share some ideas on how you can find your inner peace and let g...
20 Apr
HOW NATURE BOOSTS OUR MENTAL WELL-BEING
Are you feeling a little blue? Try going outside. Researchers worldwide have proven what we all know to be true, spending time in...
17 Apr
RHYTHMIC BREATHING IS THE MOST IMPORTANT SKILL WE TEACH OUR PATIENTS
Just focusing on breathing in, is not going to relax you
Taking a few minutes every morning to focus on our breath is the most importa...
27 Mar
WE LOVE A GOOD CRY
At Life Synergy, we believe that allowing our emotions to flow freely is the key to our health and well-being. It can be uncomfortab...
18 Mar
YOUR TRUST IN WHAT WE DO MEANS THE WORLD TO US
By Jonathan Yang It is so incredibly thrilling for our health and wellness experts when one of our existing patients refers ...
18 Mar
What do the five food flavours mean for your body?
When we think about food, most of us think about how it tastes when we are eating it. And that’s because how something tastes when we p...
13 Mar
How Transformational Acupuncture can support your mental wellness
We all want to feel good in both our bodies and mind, but the reality is that many of us struggle with some form of mental illness....
20 Feb
CARING DEEPLY ABOUT OUR PATIENTS SETS US APART
At Morningside Acupuncture, we take the time to really listen to our patients about why they’ve come to...
16 Jan
Promoting Health in Summer
Summer is a Yang season, which embodies expansion, luxurious growth, brightness and outward activity. To live in ...